LIFESTYLE
COACHING
CONTEST
PREP COACHING
1-ON-1
Personal Training
POSING/STAGE PRESENTATION
PERSONAL TRAINING
Online Lifestyle Coaching
For motivated individuals looking to gain muscle, lose body fat, break plateaus, and sustainably transform their bodies.
Online Contest Prep Coaching
For motivated individuals looking to prepare for a photoshoot or competition.
1-On-1 Personal Training (60mins)
Experience hands-on personal training with Matt!
Posing / Stage Presentation (60mins)
To help contest prep competitors present his or her physique in the best possible way on stage.
How It Works
Step 1: Athlete’s Coaching Application
● Complete the Athlete's Coaching Application and I will reach out to you within one business day.
Step 2: 60 min Free Consultation
● We will set up a 60 min free consultation by phone or in-person to discuss your goals and how I can help you achieve them.
Step 3: Receive Your Personalized Program
● You will receive your fully personalized training and nutrition program via email. Click here to learn more about what you get.
Step 4: Initial Check In
● Once you receive your program, we will connect by phone or in-person to discuss your coaching plan.
Step 5: Let Your Transformation Begin!
● Let’s get your body transformation started and be the next success story!!
What You Get
Online Lifestyle Coaching:
  • ● Personalized Progress Tracking Log
  • ● Personalized Training Program
  • ● Personalized Nutrition Program
  • ● Unlimited Communication with Matt
  • ● Weekly Check-ins (Phone/Video)
Online Contest Prep Coaching:
  • ● Personalized Progress Tracking Log
  • ● Personalized Training Program
  • ● Personalized Nutrition Program
  • ● Unlimited Communication with Matt
  • ● Weekly Check-ins (Phone/Video)
  • ● Personalized Peak Week Protocol
  • ● Posing Suit Selection
  • ● Tan, Hair, Makeup Recommendations
  • ● In-Person Coaching on Showday
1-On-1 Personal Training (60mins):
  • ● Personalized Progress Tracking Log
  • ● Personalized Training Program
  • ● Personalized Nutrition Program
  • ● 1-on-1 hands-on personal training with Matt
Posing / Stage Presentation (60mins):
  • ● Hands-on posing session with Matt
  • ● Bodybuilding
  • ● Classic Physique
  • ● Men’s Physique