In 2020, I told Matt that I planned to compete in a natural bodybuilding contest for the 1st time in my life. He was happy to hear that and willing to coach me for the contest. He built lots of helpful tools to measure my progress, especially monitoring my physique followed by adjusted macros. As the contest went close, he showed me how to properly pose on stage and gave me his examples about the posing routine, facial expressions, judges' criteria, and also kept me updated with all the information about the contest in order to make sure I was ready for it.

After the 1st contest, although I got 3rd place, I felt I could be better and Matt motivated me by sharing his experiences about competing. So we planned to compete next year for better results.

In 2021, me and Matt kept all the progress tracking and monitoring. I did 3 contests in 3 weeks, and gladly I won my 1st Pro Card in WNBF in 2nd contest .

Of course, a person himself should make huge efforts for a contest. Matt really motivated and empowered me as a coach. Without all he did, I don't think I will have my achievements on stage. He showed me what's different between a gym bodybuilding lover and a professional contest bodybuilder.

Working with Matt was the best fitness decision I made. Despite having years of experience in the gym, doing a contest prep for my first bodybuilding show was a different ball game. Matt made the process stress free, and simple, coaching me every step of the way, we placed 2nd in a large Mens Physique class. He went the extra mile to help with posing along the way and supported me on show day as well, Matt genuinely wants all his clients to exceed expectations, he knows what each individual clients needs and caters his approach accordingly, instilling confidence in all. For anyone looking for a personal trainer/online coach, or prep coach, I can confidently say Matt is the one of the best coach’s in Canada when it comes to transformations from beginners all the way to competitive bodybuilders on stage!

First I want to say that I feel fortunate to have Matt as my online coach. I started working with him in October 2021 prepping for my first ever contest. I had absolute trust in him when I was prepping for my contest, he was always there to help me with my questions. His guidance in nutrition and workouts helped me progress a lot in both strength and physique. I was able to win first place in men’s classic physique overalls and men’s physique novice second place in my first show!

I really appreciated him taking the time and patience with my progress because I believe that was important in the long-development. I strongly believe that working with him onwards will bring me to the next level!

I met Matt in 2017, so happy to workout with him from 2020. He is extremely knowledgeable about fitness and nutrition and he listens to what my needs are based on my individual strengths and weaknesses. Provided great feedback for each exercise, letting me know if my form needed to be adjusted for maximum benefits. Matt also gave me more help to improve my physique on my bodybuilding show. Most importantly he has a true passion for what he does.

My experience with Matt was incredible. I had so many positive changes, not only regarding my physique but more importantly, regarding my mindset.

Every step we took in the process was successful. He is overly kind, very realistic about my expectations, and very patient with the process.

I never thought I would look like this and compete in bikini, but thanks to his support and advice, I managed to fulfill a dream that seemed unattainable.

Especially after the competition, he has kept me consistent and accountable with my reverse diet, which is even more crucial after each competition.

I had the pleasure of working with Matt for my first competition. He took me through a bulk and prep from start to finish. Overall I was very happy with the transformation and I was in the best shape of my life. I didn’t get the results that I wanted in the competition but Matt was very encouraging. I hope to crush it in the next one. Definitely learned a lot from Matt & hope we can work together for my next show!

I have known Matt for a few years and he has always been an inspiration to me.

I reached out to him and asked him to be my first Men’s physique coach ever to help me to prepare for my competition.

For nearly 3 months, He has provided me a lot of help along the way, and guided me through my training and nutrition phases. It was a great journey that we spent together, and I finally achieved the best version of myself!

I trained for my first competition ever with Matt and I couldn’t be more grateful for his guidance and expertise.

Aside from his solid knowledge in bodybuilding, diet and exercise, Matt was down to earth, always there as a friend to provide me with the help I needed to win. Whether it was related to my diet, or getting cold feet before the competition, he was there to provide advice. I placed top 3 in all of the categories that I competed in and reached the best physique to date.

Definitely will be working with Matt long term for my bodybuilding career. One of the top trainers currently in the game hands down

Matt is the most knowledgeable, motivating and patient coach I have ever had. His training and diet is customized and tailored for me unlike others, it’s a cut and paste. I competed in many bodybuilding shows in the past and when I trained with him, I felt very comfortable, confident and well supported. He has a university degree in Kinesiology and you know you are in good hands. On a personal level, he is easy going, approachable and always there for you. I highly recommend Matt for any fitness training and coaching. He is simply the best!